Every day we take on the ordinary, sometimes challenging, tasks of work, school, parenting, relationships, and managing our busy lives.
How do we navigate these tasks successfully? What can send us off course?
This new 5-minute video explores the development and use of core capabilities—known as executive function and self-regulation skills—from early childhood into adolescence and adulthood.
View the video: https://developingchild.harvard.edu/resources/video-building-core-capabilities-life/